{"id":721,"date":"2026-03-29T15:33:16","date_gmt":"2026-03-29T15:33:16","guid":{"rendered":"https:\/\/alexandra-the-psychologist.com\/?page_id=721"},"modified":"2026-03-29T18:23:07","modified_gmt":"2026-03-29T18:23:07","slug":"%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5%ce%af%ce%b1-%ce%b5%cf%83%cf%84%ce%b9%ce%b1%cf%83%ce%bc%ce%ad%ce%bd%ce%b7-%cf%83%cf%84%ce%b7-%ce%bb%cf%8d%cf%83%ce%b7","status":"publish","type":"page","link":"https:\/\/alexandra-the-psychologist.com\/en\/%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5%ce%af%ce%b1-%ce%b5%cf%83%cf%84%ce%b9%ce%b1%cf%83%ce%bc%ce%ad%ce%bd%ce%b7-%cf%83%cf%84%ce%b7-%ce%bb%cf%8d%cf%83%ce%b7\/","title":{"rendered":"Solution- Focused Therapy"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"721\" class=\"elementor elementor-721\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b79495 e-flex e-con-boxed e-con e-parent\" data-id=\"7b79495\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d6e5f1 elementor-widget elementor-widget-heading\" data-id=\"4d6e5f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Solution- Focused Therapy<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d149bf e-flex e-con-boxed e-con e-parent\" data-id=\"5d149bf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51409a7 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"51409a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Solution-Focused Therapy (SFT) is a modern, positive, and practical approach that focuses on identifying and utilizing each individual\u2019s strengths and resources. Rather than focusing on problems or the past, SFT directs the process toward finding solutions and creating real, practical changes in the client's life. <p><p>\nThrough guided questions, reflection, and a focus on small, realistic goals, therapy empowers individuals to recognize their own abilities and implement strategies that yield immediate results. SFT can be particularly effective in cases of anxiety, stress, relationship difficulties, self-esteem issues, or any situation where the goal is rapid, positive, and meaningful change, offering a dynamic and empowering therapeutic experience.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75b5a8b e-flex e-con-boxed e-con e-parent\" data-id=\"75b5a8b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a05ab1 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"6a05ab1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Begin your journey to a more balanced life<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7463c6b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7463c6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>With support tailored to your needs. Change begins with a small decision.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d1e486 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"5d1e486\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u00a0\u0395\u03c3\u03c4\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7\u00a0\u03c3\u03c4\u03b7\u00a0\u039b\u03cd\u03c3\u03b7 \u0397 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u0395\u03c3\u03c4\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03b7 \u039b\u03cd\u03c3\u03b7 (Solution-Focused Therapy \u2013 SFT) \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7, \u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b4\u03c5\u03bd\u03b1\u03c4\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03c0\u03cc\u03c1\u03c9\u03bd \u03c4\u03bf\u03c5 \u03ba\u03ac\u03b8\u03b5 \u03b1\u03c4\u03cc\u03bc\u03bf\u03c5. \u0391\u03bd\u03c4\u03af \u03bd\u03b1 \u03b5\u03c3\u03c4\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ae \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd, \u03b7 SFT \u03ba\u03b1\u03c4\u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b5\u03cd\u03c1\u03b5\u03c3\u03b7 \u03bb\u03cd\u03c3\u03b5\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd, \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ce\u03bd \u03b1\u03bb\u03bb\u03b1\u03b3\u03ce\u03bd \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-721","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/alexandra-the-psychologist.com\/en\/wp-json\/wp\/v2\/pages\/721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexandra-the-psychologist.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/alexandra-the-psychologist.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/alexandra-the-psychologist.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alexandra-the-psychologist.com\/en\/wp-json\/wp\/v2\/comments?post=721"}],"version-history":[{"count":6,"href":"https:\/\/alexandra-the-psychologist.com\/en\/wp-json\/wp\/v2\/pages\/721\/revisions"}],"predecessor-version":[{"id":791,"href":"https:\/\/alexandra-the-psychologist.com\/en\/wp-json\/wp\/v2\/pages\/721\/revisions\/791"}],"wp:attachment":[{"href":"https:\/\/alexandra-the-psychologist.com\/en\/wp-json\/wp\/v2\/media?parent=721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}